recipes

Raw Coconut Cream Pie ‘n Berries

Posted on February 23, 2012 by admin

Credit: www.alkalinesisters.com Yield: 10-12 servings For the Crust 2 1/4 cups dried shredded organic coconut 1/3 cup extra virgin coconut oil 2 dates, pitts removed 1 tbsp maple syrup 1 tbsp alcohol free organic vanilla 2 cups finely diced organic … Continue reading →

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An Alkaline Alternative to the Potato

Posted on June 28, 2011 by admin

Who would’ve thought that lowly cauliflower, so often hidden under a blanket of cheese sauce, could be elevated to “hot veggie” status? Cauliflower is making a comeback on the menus of family-style restaurants and high-brow eateries alike as an alternative … Continue reading →

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Summer Salad Dressings

Posted on June 27, 2011 by admin

Summer weather is a great time to introduce some refreshing salads into your alkaline diet.  The Alkaline Sisters offer up some great tips for making your own healthy salad dressings at home using alkaline ingredients: Here are some 101 Basics: … Continue reading →

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Mini Roasted Veggie Skewers with Raw Garlicky Basil Dip

Posted on June 15, 2011 by admin

With the Fourth of July holiday just around the corner, most of us will be attending or hosting a barbecue bash to celebrate both Independence Day and the arrival of summer.  As an alternative to heavily sauced meats or fried … Continue reading →

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The Healthiest Blackberry Tart

Posted on September 9, 2010 by admin

Blackberry Tarts Yield: 16 mini tarts Filling 1 cup raw cashews (soaked for min 1 hr) 5 tbsp lemon juice 1 tbsp lemon zest 5 tbsp filtered water + one tbsp 6 drops liquid stevia or 2 tsp agave syrup … Continue reading →

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